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NEEV नींव

For women in perimenopause, menopause, or with thyroid trouble.

Get your reading · ₹49 Begin on WhatsApp

READ

What is actually wrong.

RESET

What your body needs.

REBUILD

How you get yourself back.

After forty,
the body changes the rules.

Sleep that doesn’t refresh. Stubborn weight. Flashes of anger. Anxiety you can’t explain.

Perimenopause · Menopause · Thyroid

It may seem like many problems.
It is one.

Why NEEV

A specialist for every part.
No one reads the whole.

Modern care splits you. NEEV reads you as one, and teaches you the tools to care for yourself, without leaning only on medicines.

Keep taking your medication. NEEV works alongside it.

Beyond the blood report

Your reports show the effect.
We find the cause.

The Health Balance Score Card marries your medical biomarkers with your energy blueprint, and shows where the cause lies.

The reading comes from Samkhya, the oldest surviving map of your inner architecture. Old measure. Modern proof.

Your reading and your meals are seen by Arjun and you. Never sold, never shared.

Health Balance Score Card
Annamaya

The opposite of calorie counting.

What to cook, for you. Shaped by your Health Balance Score Card, your region, what grows there, and the season. Curated to your body-mind, on the National Institute of Nutrition’s field work. It arrives on your phone every evening.

Annamaya
The system

Three instruments.
One foundation.

Health Balance Score Card

Your body and mind, read as one. From Samkhya, the oldest surviving system for reading your inner architecture. Findings that converge with your blood work. ₹49.

Annamaya

Not a cooking app. It tells you the meal your hormonal system needs. Local, Seasonal, Traditional, and bespoke to you. It arrives on your phone every evening.

Swasthya Kosha

Your journal for the sixteen weeks. You watch yourself change in your own hand. Retails at ₹1,999. Included in your kit.

We do not sell you a retreat. We teach you life behaviour.

What is NEEV

The foundation.
Breath. Rest. Focus. Nourishment.

Live every Sunday, to learn the practice. Guided videos each day, to do it. Rooted in the Bihar School of Yoga.

A week inside NEEV

One class a week.
Contact every day.

Before week 1Your welcome kit arrives at your door.
SundayLive class with Arjun. Recorded, so you never miss one.
MondayYour routine for the week arrives.
Every eveningAnnamaya reads your dinner and replies.
Every morningThree lines in your journal.
Week 8Your reflection, in your own hand, by post.

Sixteen weeks, in four movements. Breath. Rest. Focus. Integration.

No two cohorts are taught the same. Your HBSC profiles shape what your cohort learns, and every recording is made for your cohort. Nothing here is generic.

Our promise

If week one does not convince you,
we return the full fee.

Before the first Sunday

A welcome kit arrives
at your door.

A letter from Arjun, your sixteen-week map, and the Swasthya Kosha journal.
Who guides you

Arjun.

A lifelong student of the tradition, who teaches every Sunday himself. His Guru is Paramahamsa Swami Niranjanananda Saraswati, of the Bihar School of Yoga tradition.

In this tradition, the teacher stays quiet. To know the guide, begin a conversation on WhatsApp.

Listen to ArjunThree minutes, in his own voice.
Sixteen live Sundays

Live, every Sunday.

Taught for your cohort. Never generic.
The six days between

A little, every day at home.

Your routine arrives each Monday. Annamaya replies every evening.

Rest, learned as a skill.

Deep rest, taught properly, in the Bihar School of Yoga tradition.
Your companion

You watch yourself change,
in your own hand.

What women notice
The mind settles first. The body follows.
Sixteen weeks, in her own wordsA NEEV member's story. Her video arrives here.
“My mind was always restless. Sleep would not come, and the anger would rise from nowhere. Slowly, I have begun to find control over all of it.”A NEEV practitioner
“It gives me a calm in chaos, and a steadiness I need on a daily basis.”A woman in the practice
“After Yoga Nidra I feel refreshed and renewed.”A NEEV practitioner
“Even in a distressing moment, the breath gives me a clear assurance that all is well.”A woman in the practice
In their own hand

“I have been able to breathe more deeply than ever.”

Pallavi

“Emotionally, mentally and physically I feel more balanced, more in control.”

Anupama

“The results felt almost miraculous.”

Kamini

From members’ handwritten letters. Photographs of the letters arrive here.

The invitation

Fifteen women.
This September.

Online, and in studio at Vasant Kunj. A welcome kit arrives at your door before the first Sunday.

Experience the first week with us. If it is not for you, we refund the full fee.

You, again.

Get your reading · ₹49 Begin on WhatsApp
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NEEV is an offering from OMJOOMSUH.